Back Together Again

I am happy to announce opportunities for us to mindfully and safely practice Yoga in-person privately and in groups. Classes always honor the overall needs of the group with unique accommodations and variations for you. Classes have the feel of mini-workshops, where we have opportunities to ask questions and make discoveries so we can potentially approach our virtual or home practice with a new perspective. The fullness of you, from the subtle to the physical and to how practice feeds your life, is always at the forefront. In the interest of ethics and building a safe and supportive community, Covid-19 Vaccines are required (except where indicated). In-person practice is offered in and around Hudson Valley, NY locations. Sign up on my schedule page. I look forward to seeing you!